Yes.
The average Oxygen (VO2max) consumption is about 33 milliliters of oxygen per kilogram of body mass per minute for average young women and around 42 ml/kg/min for average young men.
Elite female distance runners can sometimes reach VO2max readings of 70+ ml/kg/min, whereas elite men can attain values in the 80s.
Here are few papers you may wanna have a look at.
The average Oxygen (VO2max) consumption is about 33 milliliters of oxygen per kilogram of body mass per minute for average young women and around 42 ml/kg/min for average young men.
Elite female distance runners can sometimes reach VO2max readings of 70+ ml/kg/min, whereas elite men can attain values in the 80s.
Here are few papers you may wanna have a look at.
No comments:
Post a Comment